Grilled Greens with Garlic
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 C tightly packed trimmed kale2 Tbsp water1 Tbsp Olive Oil1 Tbsp Balsamic Vinegar3 Garlic cloves, minced0.25 tsp. salt0.25 tsp. black pepper
Preheat the grill to medium or prepare a medium fire.
Combine all the ingredients in a bowl. Transfer the mixture in a 24-inch long double layer of heavy duty, extra wide foil. Fold up into a packet, bringing the ends to the center and crimping and crimping the ends in folds.
Place the packet on the grill and grill until the kale is tender (about 10-12 minutes). Open carefully to allow the steam to escape. Makes 4 1/2 Cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ZAZZABEN.
Combine all the ingredients in a bowl. Transfer the mixture in a 24-inch long double layer of heavy duty, extra wide foil. Fold up into a packet, bringing the ends to the center and crimping and crimping the ends in folds.
Place the packet on the grill and grill until the kale is tender (about 10-12 minutes). Open carefully to allow the steam to escape. Makes 4 1/2 Cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ZAZZABEN.
Nutritional Info Amount Per Serving
- Calories: 72.4
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 31.6 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 2.7 g
- Protein: 2.6 g
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