Sauteed Veal and Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
16 oz veal shoulder or leg cutlets 1 1tsp Olive Oil 2 medium Red Bell Peppers, cut into strips1 clove Garlic, minced 1/2 of a large onion, sliced1/2 cup Marsala Cooking Wine1 cup Beef broth 1/4 tsp Salt 1/8 tsp black pepper1 tsp chopped parsley
Cut veal cutlets into bite size pieces. Heat oil. in a large saucepan. Stir fry peppers, onion and garlic. Season with salt and pepper. Remove veggies from pan and set aside. Spray pan with olive oil spray. Stir fry veal until browned. Add marsala and beef broth. Return veggies to pan. Simmer for 3 minutes. Season with chopped parsley.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user EMCKENNA.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user EMCKENNA.
Nutritional Info Amount Per Serving
- Calories: 222.9
- Total Fat: 7.3 g
- Cholesterol: 98.7 mg
- Sodium: 624.3 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 1.0 g
- Protein: 23.1 g
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