Crockpot chicken with black beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 chicken breast, boneless and skinless1 can (14oz) black beans, drained and rinsed1 can (14oz) sweet corn, drained6 TBS sour cream, light
Place chicken (can be frozen), black beans, corn and salsa in crockpot and cook on low 8-10 hours.
I add a TBS of sour cream to each serving.
You can also use light cream cheese in place of the sour cream (change the nutrition info) and you can stir it into the crockpot just before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user ANGEY001.
I add a TBS of sour cream to each serving.
You can also use light cream cheese in place of the sour cream (change the nutrition info) and you can stir it into the crockpot just before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user ANGEY001.
Nutritional Info Amount Per Serving
- Calories: 218.3
- Total Fat: 3.1 g
- Cholesterol: 45.0 mg
- Sodium: 1,120.2 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 7.1 g
- Protein: 22.5 g