Gardein orange chick'n stir fry

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

0.5 tsp Ginger Root1.0 tbsp Extra Virgin Olive Oil1.0 serving gardein crispy chicken2.0 cup hanover Peppers and onion1.0 tbsp mango sauce

Directions

Follow package instructions for chick'n Put aside. Stir fry veg add sauce Serving Size: Half the chicken 2 cups veg

Number of Servings: 1.0

Recipe submitted by SparkPeople user TCLE099686.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 415.8
Total Fat: 20.0 g
Cholesterol: 0.0 mg
Sodium: 690.1 mg
Total Carbs: 49.2 g
Dietary Fiber: 1.0 g
Protein: 11.0 g

More Recipes Like This

TIME0

CALS391

(168 ratings)

Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES 391.3 FAT 5.7 PROTEIN 17.9 CARBS 69.8 FIBER 10

TIME0

CALS104

(180 ratings)

Oven Roasted Sweet Potatoes

Submitted by: COBANION

CALORIES 103.7 FAT 4.1 PROTEIN 1.1 CARBS 15.9 FIBER 2

TIME15

CALS337

(234 ratings)

Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by: STEPFANIER

CALORIES 337.3 FAT 6.5 PROTEIN 18.1 CARBS 53.9 FIBER 6.9

TIME0

CALS294

(190 ratings)

Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES 294.2 FAT 6.1 PROTEIN 14.2 CARBS 48.3 FIBER 13.6

TIME30

CALS209

(167 ratings)

Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES 208.8 FAT 9.8 PROTEIN 9.6 CARBS 24.4 FIBER 8.3

Member Reviews