Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
4 serving Rice - Uncle Ben's Ready Whole Grain Medley - Brown & Wild serving = 1 cup 16 ounces Chicken Breast (cooked), no skin, roasted 5 serving Green Giant Steamer Mixed Vegetables 8 large Scrambled Egg 5 tbsp Soy Sauce
Cook rice according to directions, scramble the eggs, dice and cook chicken breast (season how you want, I used garlic, salt, pepper, and onion powder). Then add all ingredients to a large wok with the frozen mixed veggies and soy sauce, heat until warm.
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user KOLAUREL.
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user KOLAUREL.
Nutritional Info Amount Per Serving
- Calories: 481.9
- Total Fat: 15.2 g
- Cholesterol: 326.6 mg
- Sodium: 1,663.2 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 4.5 g
- Protein: 37.3 g
Member Reviews