Cauliflower Mashed Potatoes

Name: Cauliflower Mashed Potatoes Recipe
Yield: 4
Ingredients: 1 Medium Head Cauliflower steamed; 1 tbsp Cream Cheese; 0.25 cup Parmesan Cheese grated; 1 tsp Garlic - minced; 1 tsp Chicken Base; 3 tbsp Smart Balance Buttery Spread

Number of Servings: 4

Ingredients

1 Medium Head Cauliflower, steamed1 tbsp Cream Cheese 0.25 cup Parmesan Cheese, grated 1 tsp Garlic - minced1 tsp Chicken Base3 tbsp Smart Balance Buttery Spread

Directions

Stream cauliflower until soft. Mix everything together using a food processor.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KNBOBICK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 134.4
Total Fat: 10.7 g
Cholesterol: 8.9 mg
Sodium: 400.7 mg
Total Carbs: 5.6 g
Dietary Fiber: 3.3 g
Protein: 5.4 g

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