Slow Cooker Cabbage Patch Detox Soup/Stew
- Number of Servings: 11
Ingredients
1 cup, chopped Onions, raw 3 carrot (7-1/2") Carrots, raw 40 serving Raw String Beans (10 beans-4" long) .5 head, medium (about 5-3/4" dia Cabbage, fresh 3 stalk, large (11"-12" long) Celery, raw 16 oz *93% Lean ground beef 2 cup bean red kidney 1 tsp Salt .25 tsp Pepper, black 1 tsp Chili powder 2 tsp Garlic .5 tsp Turmeric, ground 1 grams Bay Leaf 1 tbsp Curry powder 794 grams Crushed Tomatoes 4 cup Beef Broth - Swanson Low Sodium
Place veggies in bottom of 6 qt. slow cooker
Top with cooked beef & drained beans
Add spices, salt & pepper
Pour tomatoes, broth & if you want thinner add 1-4 Cups Water.
Cover & cook low for 8-10 hours
Serving Size: 2 Cups
Number of Servings: 11
Recipe submitted by SparkPeople user DSHONEYC.
Top with cooked beef & drained beans
Add spices, salt & pepper
Pour tomatoes, broth & if you want thinner add 1-4 Cups Water.
Cover & cook low for 8-10 hours
Serving Size: 2 Cups
Number of Servings: 11
Recipe submitted by SparkPeople user DSHONEYC.
Nutritional Info Amount Per Serving
- Calories: 213.9
- Total Fat: 3.9 g
- Cholesterol: 25.5 mg
- Sodium: 657.0 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 14.1 g
- Protein: 13.7 g
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