Blueberry Oatmeal Waffles
- Number of Servings: 6
Ingredients
1 cup King Arthur 100% Unbleached White Whole Wheat Flour 3 tsp Baking Powder 0.5 tsp Salt 0.25 tsp Allspice 2 serving Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 1/2 cup uncooked 0.33 cup Applesauce, unsweetened 12 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable 3 tbsp Maple Syrup 2 tbsp Canola Oil 1 tsp Vanilla Extract 1.5 cup, unthawed Blueberries, frozen (unsweetened)
Sift flour, baking powder, salt and allspice into a mixing bowl. Mix in the oats. Make a well in the center and add applesauce, milk, maple syrup, oil and vanilla. Stir with just until combined.
Let batter rest for 5 minutes or so, it will thicken a bit. Fold in the blueberries. Don’t worry too much about the blueberries bleeding into the batter, it’s no biggie.
Cook in waffle iron according to manufacturer directions. In my 8 inch waffle iron, I use a heaping 1/2 cup of batter. Remember to spray or brush the iron with oil in between each waffle.
Serving Size: Makes 6 eight-inch waffles
Let batter rest for 5 minutes or so, it will thicken a bit. Fold in the blueberries. Don’t worry too much about the blueberries bleeding into the batter, it’s no biggie.
Cook in waffle iron according to manufacturer directions. In my 8 inch waffle iron, I use a heaping 1/2 cup of batter. Remember to spray or brush the iron with oil in between each waffle.
Serving Size: Makes 6 eight-inch waffles
Nutritional Info Amount Per Serving
- Calories: 220.3
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 481.8 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 4.8 g
- Protein: 5.1 g
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