Ranch Chicken
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1.0 serving Chicken - Boneless & Skinless Breast (4 ounces)0.25 tsp hidden valley ranch dressing mix0.25 cup plain bread crumbs1.0 tsp mustard, yellow1.0 large Egg, fresh, whole, raw
Directions
Mix mustard and egg beat together, mix ranch seasonings with bread crumbs, dip breast into egg mixture then into crumb mixture! Place on sprayed cookie sheet, bake at 375 for 20 minutes, flip and bake for another 10 minutes.

Serving Size: 4 ounce

Number of Servings: 1.0

Recipe submitted by SparkPeople user FATDAWG212.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 302.0
  • Total Fat: 7.8 g
  • Cholesterol: 186.0 mg
  • Sodium: 536.0 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 37.3 g

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