Dangerously Red Strawberry Raspberry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1.0 cup (8 fl oz) Yogurt, plain, low fat1.0 tbsp Jam, Smucker's Strawberry1.5 cup, unthawed Strawberries, frozen, unsweetened1.0 cup *Great Value Red Raspberries Frozen0.5 cup Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail
Combine yogurt, jam and cranberry juice in blender. Add strawberries and raspberries and blend until combined. Might need extra water to blend.
Serving Size: Makes two, two cup servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user BOSTONMARGY.
Serving Size: Makes two, two cup servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user BOSTONMARGY.
Nutritional Info Amount Per Serving
- Calories: 206.1
- Total Fat: 2.0 g
- Cholesterol: 7.6 mg
- Sodium: 96.8 mg
- Total Carbs: 41.3 g
- Dietary Fiber: 6.8 g
- Protein: 7.9 g