Very Berry Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
5 oz Coconut Water (Zico) 11oz .50 medium (7" to 7-7/8" long) Banana, fresh .50 cup Mixed Berries (Strawberries, Blackberries and Blueberries) - Organic Frozen .33 cup Great Value Frozen Peaches 3 oz Dannon ~ Light & Fit Vanilla Yogart .25 serving Ice Breakers Ice Cubes (by CBWILL) .50 serving Green Power Protein (by BAMAPASSION)
put all ingredients in blender and blend well.
Serving Size: 14 oz
Serving Size: 14 oz
Nutritional Info Amount Per Serving
- Calories: 182.5
- Total Fat: 1.1 g
- Cholesterol: 2.5 mg
- Sodium: 90.9 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 4.2 g
- Protein: 12.9 g