6 ingredient healthy mashed cauliflower

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

10.0 serving(s) organic cauliflower florets1.0 serving(s) parmesan cheese0.5 tbsp Land o Lakes butter with Olive Oil & Sea Salt

Directions

Boil cauliflower and drain Add the rest of the ingredients and pulse in a food processor

Serving Size: 4 - 1 cup servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user CINDY247.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 45.0
Total Fat: 3.0 g
Cholesterol: 6.9 mg
Sodium: 103.8 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.3 g
Protein: 2.8 g

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