Black Bean Protein Brownies/Muffins w/dark choc chips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 tsp Vanilla Extract 0.25 cup Coconut Oil 1 tsp Baking Powder 1 tsp Baking Soda 2 serving Egg white, large 4 serving Central Market Organics Fat Free Refried Black Beans 16 serving Stevia in the Raw 2 serving Bob's Red Mill Almond Flour - per 1/4 Cup 65 gram Cocoa Powder Hershey's 100% Cacao Dark serv=5g 1 tbsp 10 tbsp Toll House Nestle Dark Chocolate Chips Serving Size 1 Tbsp servings per bag about 20 0.25 cup Silk cashew milk unsweetened 3 serving Allmax Hexapro Chocolate .5 cup Greek yogurt Fage, plain, 0% fat
Bake at 350f for the following:
18-22 minutes for mini-muffins
Serving Size: Makes ~55-60 mini muffins
18-22 minutes for mini-muffins
Serving Size: Makes ~55-60 mini muffins
Nutritional Info Amount Per Serving
- Calories: 2,581.7
- Total Fat: 148.7 g
- Cholesterol: 150.0 mg
- Sodium: 4,214.4 mg
- Total Carbs: 224.5 g
- Dietary Fiber: 55.0 g
- Protein: 149.0 g
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