roasted corn salsa

Name: roasted corn salsa Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: 4 ears corn; 3 tbs olive oil; salt and pepper; 1 small red onion chopped fine; 1 red bell pepper chopped fine; 1 jalapeno pepper minced; 2 tbs red wine vinegar; 1 avocado chopped; juice of 1 lime

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 6

Ingredients

4 ears corn3 tbs olive oilsalt and pepper1 small red onion, chopped fine1 red bell pepper, chopped fine1 jalapeno pepper, minced2 tbs red wine vinegar1 avocado, choppedjuice of 1 lime

Directions

rub corn with 2 tbs of oil and salt and pepper. roast on grill until tender.
cool and cut off cob.
add all other ingredients and mix well. chill

Number of Servings: 6

Recipe submitted by SparkPeople user REDCOOKIE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 177.7
Total Fat: 12.0 g
Cholesterol: 0.0 mg
Sodium: 400.3 mg
Total Carbs: 18.2 g
Dietary Fiber: 4.6 g
Protein: 3.1 g

More Recipes Like This

TIME0

CALS179

(371 ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179.4 FAT 5.2 PROTEIN 26.8 CARBS 5.7 FIBER 1

TIME35

CALS178

(109 ratings)

Jalapeno Popper Stuffed Chicken Breasts

If you like jalapeno poppers, you'll love this recipe! The spicy pepper mellows out a bit as it cooks.
Submitted by: CHEF_MEG

CALORIES 178.3 FAT 2.7 PROTEIN 24.5 CARBS 11.6 FIBER 1.4

TIME490

CALS248

(351 ratings)

Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by: REGNETS03