Chick Peas And Red Beans Salad

Name: Chick Peas And Red Beans Salad Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 15
Ingredients: 2 cup Chick Peas; 2 cup Beans red kidney; 1 cup strips Green Peppers (bell peppers); 1 cup chopped Peppers sweet red fresh; 1 cup chopped Carrots raw; 1 cup slices Cucumber (with peel); 1 cup chopped or sliced Red Ripe Tomatoes; 8 oz onions raw purple/red (1 slice); 1 serving Celantro fresh chopped 1/4cup (by MINDYYY); 8 fl oz Lemon Juice; 1 tsp Salt; 1 tsp Pepper black; 10 tbsp Extra Virgin Olive Oil

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Minutes to Prepare: 20
Minutes to Cook: 5

Number of Servings: 15

Ingredients

2 cup Chick Peas 2 cup Beans, red kidney 1 cup, strips Green Peppers (bell peppers) 1 cup, chopped Peppers, sweet, red, fresh 1 cup, chopped Carrots, raw 1 cup slices Cucumber (with peel) 1 cup, chopped or sliced Red Ripe Tomatoes 8 oz onions, raw, purple/red (1 slice) 1 serving Celantro, fresh chopped 1/4cup (by MINDYYY) 8 fl oz Lemon Juice 1 tsp Salt 1 tsp Pepper, black 10 tbsp Extra Virgin Olive Oil

Directions

Drain chick peas and red beans in a colander. Chop all the ingredients. In a salad bowl mix well all the ingredients and refrigerate for 1 hour.

Serving Size: makes 15 1- cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user MOBIN1234.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving