Vegan Sloppy Joes

Name: Vegan Sloppy Joes Recipe
Yield: 8
Ingredients: 2 cup Trader Joe's Beef-less Ground Beef; 0.5 cup chopped Onions raw; 0.5 tsp Salt; 0.25 tsp Pepper black; 1 tsp Garlic powder; 4 serving Heinz One Carb Reduced Sugar Tomato Ketchup 1 Tbsp; 1.5 cup Trader Joes Organic Diced & No Salt Tomatoes (by SHELBSYD); 6 tsp Annie's Organic Worcestershire Sauce

Number of Servings: 8

Ingredients

2 cup Trader Joe's Beef-less Ground Beef 0.5 cup, chopped Onions, raw 0.5 tsp Salt 0.25 tsp Pepper, black 1 tsp Garlic powder 4 serving Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp 1.5 cup Trader Joes Organic Diced & No Salt Tomatoes (by SHELBSYD) 6 tsp Annie's Organic Worcestershire Sauce

Directions

Sauté onions with a bit of olive oil, add salt, pepper, and garlic powder.

Add beef-less ground just to crumble up.

Add tomatoes, ketchup, and Worcestershire. Cook till liquid cooks out a bit.

Serve on whole wheat buns.

Serving Size: Makes 8 Sandwich fillings

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 68.1
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 499.7 mg
Total Carbs: 7.7 g
Dietary Fiber: 2.9 g
Protein: 7.4 g

More Recipes Like This

TIME55

CALS164

(318 ratings)

Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Submitted by:

CALORIES 164.4 FAT 0.8 PROTEIN 7.5 CARBS 32.8 FIBER 3.3

TIME40

CALS241

(258 ratings)

No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by: TALESIN

CALORIES 241.3 FAT 8.5 PROTEIN 11.7 CARBS 27.4 FIBER 2.4

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

TIME0

CALS57

(187 ratings)

Broiled Asparagus

This is the best asparagus you will ever have!Submitted by: AUNTKEEKEE

CALORIES 57.1 FAT 3.8 PROTEIN 2.5 CARBS 5.6 FIBER 2.5

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

Member Reviews