Lower carb blueberry pancakes

Name: Lower carb blueberry pancakes Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 0.33 cup nature's eats blanched almond flour; 0.25 cup Whole Wheat Flour; 3.0 serving Egg white large; 0.75 cup Milk nonfat (skim milk); 1.0 cup Blueberries fresh; 1 tbsp baking soda; 1 tbsp baking powder

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

0.33 cup nature's eats blanched almond flour0.25 cup Whole Wheat Flour3.0 serving Egg white, large0.75 cup Milk, nonfat (skim milk)1.0 cup Blueberries, fresh1 tbsp baking soda1 tbsp baking powder

Directions

Mix all ingredients together well, pour into hot oiled pan by 1/3 cups, last pancake, you will need to scrape the bowl.

Serving Size: 1 pancake, recipe makes 4 pancakes

Number of Servings: 4.0

Recipe submitted by SparkPeople user FRANCESKOSAC.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 126.8
Total Fat: 4.9 g
Cholesterol: 0.9 mg
Sodium: 62.7 mg
Total Carbs: 15.0 g
Dietary Fiber: 2.9 g
Protein: 7.5 g

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