Shrimp Creol
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Shrimp, raw, 24 oz (remove)Stewed Tomatoes, Canned, No salt, 1.5 Cup (remove)Celery, raw, 1 cup, diced (remove)Green Peppers (bell peppers), 0.5 cup, chopped (remove)Chicken Broth, 1 cup (8 fl oz) (remove)White Rice, short grain, 1.5 cup (remove)Add cyan pepper for taste
Saute all veggies in pan with nonstick spray add stewed tomatoes let simmer for 5 min add shrimp and cook until done then add chicken broth. add a Tbl spoon of flour if needed to thicken it up
Cook rice as directed
Number of Servings: 4
Recipe submitted by SparkPeople user SANDRASTARNES.
Cook rice as directed
Number of Servings: 4
Recipe submitted by SparkPeople user SANDRASTARNES.
Nutritional Info Amount Per Serving
- Calories: 269.3
- Total Fat: 3.4 g
- Cholesterol: 172.9 mg
- Sodium: 628.3 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 4.0 g
- Protein: 29.3 g
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