Enfrijoladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
8 corn tortillas2 cups refried beans divided1/2 cup water2.5 cups shredded Iceberg Lettuce4 oz grated Monterey Jack cheese
Add water to 1/2 cup beans in small skillet, heat
Heat remaining beans in microwave and set aside
Submerge tortillas one at a time in hot water/bean mixture until tortilla is very soft and pliable
Spread tortilla out flat on plate and spoon approx 2 tbsp microwaved beans and a pinch of cheese on tortilla then fold in half, then half again to make a triangle.
Stuff as much lettuce into it as you can without tearing it.
Serve four on one plate
Top with a little lettuce and rest of cheese
Number of Servings: 2
Recipe submitted by SparkPeople user KRYSTENA2135.
Heat remaining beans in microwave and set aside
Submerge tortillas one at a time in hot water/bean mixture until tortilla is very soft and pliable
Spread tortilla out flat on plate and spoon approx 2 tbsp microwaved beans and a pinch of cheese on tortilla then fold in half, then half again to make a triangle.
Stuff as much lettuce into it as you can without tearing it.
Serve four on one plate
Top with a little lettuce and rest of cheese
Number of Servings: 2
Recipe submitted by SparkPeople user KRYSTENA2135.
Nutritional Info Amount Per Serving
- Calories: 684.7
- Total Fat: 23.4 g
- Cholesterol: 70.6 mg
- Sodium: 1,112.3 mg
- Total Carbs: 88.0 g
- Dietary Fiber: 20.7 g
- Protein: 34.3 g
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