Blueberry Lemon Poppyseed Pancakes

Name: Blueberry Lemon Poppyseed Pancakes Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 tbsp Chia Seed (Nutiva) 1 Tbsp; .5 cup Oats Quaker (1 cup dry oats); 1 serving Lemon juice - of half lemon 1 Tablspoon (Atkins); 2 tsp Poppy seed; 1 tsp Baking Powder; .5 extra small (less than 6 long Banana fresh; .15 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk; .25 cup Blueberries fresh; 0.5 tbsp Apple Cider Vinegar Bragg�s Organic

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 tbsp Chia Seed (Nutiva) 1 Tbsp .5 cup Oats, Quaker (1 cup dry oats) 1 serving Lemon juice - of half lemon, 1 Tablspoon (Atkins) 2 tsp Poppy seed 1 tsp Baking Powder .5 extra small (less than 6" long Banana, fresh .15 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk .25 cup Blueberries, fresh 0.5 tbsp Apple Cider Vinegar, Bragg�s Organic

Directions

Blend oats to make flour. Add in rest of the ingredients to blender and blend on high for 20 seconds. Fold in blueberries. Pour into circular clumps onto a lightly oiled pan. Wait til bottoms look brown, then flip. Move to plate. Top with whatever your heart desires.

Serving Size: Makes 1 serving of 4 small pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user KITKATSMITH04.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 306.3
Total Fat: 9.0 g
Cholesterol: 0.0 mg
Sodium: 515.5 mg
Total Carbs: 50.1 g
Dietary Fiber: 12.2 g
Protein: 9.9 g

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