Maple-pepper salmon bites
- Number of Servings: 6
Ingredients
1 cup maple syrup1/3 cup soy sauce24 ounces skinned salmon fillet1/4 cup freshly ground black peppervegetable or canola oil
Cut salmon into bite-size cubes. Combine maple syrup and soy sauce in a medium-size bowl and add salmon, making sure the fish is fully immersed in the marinade. Cover and refrigerate for 24 hours.
Grease a sheet of aluminum foil with the oil (vegetable oil sprays work well). Preheat oven to 500°F. Put pepper in small bowl or plate and dip top of salmon pieces into pepper. Place each peppered piece on foil, then cook in oven for 3 to 4 minutes. Serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user JWOURMS.
Grease a sheet of aluminum foil with the oil (vegetable oil sprays work well). Preheat oven to 500°F. Put pepper in small bowl or plate and dip top of salmon pieces into pepper. Place each peppered piece on foil, then cook in oven for 3 to 4 minutes. Serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user JWOURMS.
Nutritional Info Amount Per Serving
- Calories: 368.2
- Total Fat: 10.0 g
- Cholesterol: 75.9 mg
- Sodium: 895.1 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 1.5 g
- Protein: 30.4 g
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