Flaxseed Meal Pancakes (Low Carb)

Name: Flaxseed Meal Pancakes (Low Carb) Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 12
Ingredients: 1 cup Organic freshly ground Flax Seed Meal; 4 large Eggs beaten; 0.33 cup Half and Half Cream; 1 tsp Baking Soda; 1 TBSP Lemon Juice; 1 tsp Vanilla Extract; 1 tsp Cinnamon ground

(2)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 12

Ingredients

1 cup Organic freshly ground Flax Seed Meal 4 large Eggs, beaten 0.33 cup Half and Half Cream 1 tsp Baking Soda 1 TBSP Lemon Juice 1 tsp Vanilla Extract 1 tsp Cinnamon, ground

Directions

Mix together all the ingredients in a bowl. If you need it sweeter (I don't because of the toppings I add) consider adding your sweetener of choice, but note they are not included in the counts).

Fry on a griddle the way you would normal fry pancakes.

Serving Size: 12 pancakes. Serving size per pancake.

Number of Servings: 12

Recipe submitted by SparkPeople user EO4WELLNESS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 74.5
Total Fat: 5.4 g
Cholesterol: 64.7 mg
Sodium: 131.3 mg
Total Carbs: 3.4 g
Dietary Fiber: 2.8 g
Protein: 4.3 g

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Member Reviews

BILLTHOMSON
Being diabetic, I haven't had pancakes in 2-1/2 years, these were great. - 7/4/19
EVILCECIL
great - 7/4/19
JUSTYNA7
I ate 2 servings. Added a half cup of blueberries and cooked the pancakes in butter. Also added more lemon drizzled over the top with butter. With lots of fruit this is good, high fibre.
- 3/6/20