Black Bean and Corn Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 cup Beans, black 1 cup Yellow Sweet Corn, Canned 1 large (2-1/4 per lb, approx 3- Sweet peppers (bell) 1 medium whole (2-3/5" dia) Red Ripe Tomatoes 4 oz onions, raw, purple/red (1 slice) 2 tbsp Lime Juice, juice of 1 lime 1 tsp Cumin seed
Mix everything together and let sit overnight before serving.
Serving Size: 8 half cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MUFFCABBAGE.
Serving Size: 8 half cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MUFFCABBAGE.
Nutritional Info Amount Per Serving
- Calories: 61.1
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 46.4 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.8 g
- Protein: 2.8 g