Fat Flush Soup

Name: Fat Flush Soup Recipe
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 6
Ingredients: 1 sweetpotato 5 long Sweet potato; 1.5 cup slices Carrots cooked; 1.5 cup diced Celery raw; 1.5 cup Bell peppers (Green Red Yellow Orange); 2 medium (2-1/2 dia) Onions raw; 5 serving Garlic cooked (1 clove / serving); 4 cup Imagine Organic Vegetable Broth; 2.5 cup Diced Tomatoes Muir Glen Organic No salt added; 4 cup kale - Glory chopped kale fresh; 2.5 cup Beans red kidney

(1)

Minutes to Prepare: 30
Minutes to Cook: 120

Number of Servings: 6

Ingredients

1 sweetpotato, 5" long Sweet potato 1.5 cup slices Carrots, cooked 1.5 cup, diced Celery, raw 1.5 cup Bell peppers (Green, Red, Yellow, Orange) 2 medium (2-1/2" dia) Onions, raw 5 serving Garlic, cooked (1 clove / serving) 4 cup Imagine Organic Vegetable Broth 2.5 cup Diced Tomatoes, Muir Glen Organic, No salt added 4 cup kale - Glory chopped kale, fresh 2.5 cup Beans, red kidney

Directions

Throw everything in a pot and cook until tender.

Serving Size: Makes 6 servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 216.1
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 748.0 mg
Total Carbs: 43.2 g
Dietary Fiber: 12.4 g
Protein: 9.8 g

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