Chicken - Chicken & Asian Stirfry
- Number of Servings: 3
Ingredients
Directions
0.50 tsp Ginger, ground 2 1tsp Sesame Oil 1 bunch Broccoli, fresh 0.50 cup, chopped Carrots, raw 1 tbsp Sesame Seeds 12 oz Tyson boneless, skinless chicken breast 1 tbsp (C) Vinegar, Red Wine (Gr Value) 2 tbsp Kikkoman Low Sodium Soy Sauce 1 serving Green Onion (fresh-1 stalk) 2 clove Garlic
Saute oil and chicken, add veggies, then spices. Stir and serve.
Serving Size: 3 bows
Serving Size: 3 bows
Nutritional Info Amount Per Serving
- Calories: 230.9
- Total Fat: 7.8 g
- Cholesterol: 65.0 mg
- Sodium: 633.5 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 7.3 g
- Protein: 30.6 g
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