Custard Oatmeal

Name: Custard Oatmeal Recipe
Prep time: 1 min
Cook time: 5 min
Total time: 6 min
Yield: 4
Ingredients: 2 cups oatmeal; 2 egg whites whipped; 1 tbsp vanilla extract; 1 tbsp nutmeg; 1tbsp cinnamon; 3 tbsp splenda

(2)

Minutes to Prepare: 1
Minutes to Cook: 5

Number of Servings: 4

Ingredients

2 cups oatmeal2 egg whites whipped1 tbsp vanilla extract1 tbsp nutmeg1tbsp cinnamon3 tbsp splenda

Directions

cook oatmeal
whip 2 egg whites, add splenda, nutmeg, and cinnamon - cook over medium heat till turns to custard
combine oatmeal and custard
top with strawberries
delicious warm or cold
makes 4 - 1 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LINDELAA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 43.9
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 1.4 mg
Total Carbs: 6.2 g
Dietary Fiber: 2.2 g
Protein: 1.9 g

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Member Reviews

CD5120087
I noticed this recipe doesn't include the oatmeal in the calculation of the calories. The oatmeal includes an additional 150 calories and 27 grams of carbs - 2/23/10
FEELING_ORANGE
i have never heard of anything like this. it sounds better than all the instant flavored oatmeal that ive been eating for the past 6 months.. definitely going to make this one, maybe even tomorrow morning before work! - 3/24/11
MARNIE5565
SUPER GOOD. I added walnuts and poured vanilla almond milk over it.......even my husband said it was really good! Thanks for sharing - 1/1/11