superfoods and whey powder fruit smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1 cup Simple Truth Unsweetened Almond Milk (1 cup = 8 oz) 140 gram(s) Dole Frozen Ready-Cut Fruit, Strawberries, Peaches, and Bananas (1 cup) 1 serving whey protien powder - vanilla (by TAKINGBACKLIFE) 6 gram(s) Green Defense Super Green Foods Powder (by Jarrow) (by BOULDERALI) .5 serving Grape juice one cup (by JCAMPBELL66)
after adding main ingredients add water and ice tofinish filling large size blender.
Serving Size: makes 3 large tumbler shakes.
Number of Servings: 3
Recipe submitted by SparkPeople user CONNIECAMERON64.
Serving Size: makes 3 large tumbler shakes.
Number of Servings: 3
Recipe submitted by SparkPeople user CONNIECAMERON64.
Nutritional Info Amount Per Serving
- Calories: 114.3
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 65.8 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 2.3 g
- Protein: 9.0 g
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