Keto Vegetable Beef Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
23.2 oz Beef chuck, arm pot roast 1 cup, chopped Onions, raw 1 cup, chopped Carrots, raw 1.5 cup, diced Celery, raw 1.5 cup, pieces or slices Mushrooms, fresh 1.5 cup Green Beans (snap) 4 cup (8 fl oz) Water, tap 6 cup beef bone broth 5 tbsp (C) Vinegar, Red Wine (Gr Value) 2 tbsp Onion powder 2 tbsp Garlic powder 1 tbsp Pepper, black 1 tbsp Thyme, ground 1 tbsp Basil 2 tbsp Olive Oil
Cut and Chop all vegetables. Add Bone Broth and Water to crockpot, turn on high heat. Add vegetables and seasonings. (Cook 1 hour) Cut up chuck roast, while that is cooking add 2 tbsp of olive oil to the pan and get the pan very hot to sear the Chuck roast, just sear the chuck roast, once that is complete add Chuck Roast and drippings into the soup. ( Cook 1 more hour)
Serving Size: Makes 16 1-Cup Servings
Number of Servings: 16
Recipe submitted by SparkPeople user FSU_GIRL83.
Serving Size: Makes 16 1-Cup Servings
Number of Servings: 16
Recipe submitted by SparkPeople user FSU_GIRL83.
Nutritional Info Amount Per Serving
- Calories: 171.5
- Total Fat: 9.8 g
- Cholesterol: 24.7 mg
- Sodium: 308.8 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.4 g
- Protein: 15.2 g
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