Citrus crush

Name: Citrus crush Recipe
Yield: 2
Ingredients: 2 cup Spinach fresh; 1 fruit (2-5/8 dia) Oranges; 1 cup seedless Grapes; 1 cup diced Pineapple fresh

(1)

Number of Servings: 2

Ingredients

2 cup Spinach, fresh 1 fruit (2-5/8" dia) Oranges 1 cup, seedless Grapes 1 cup, diced Pineapple, fresh

Directions

Blend all together

Serving Size: 16 oz

Number of Servings: 2

Recipe submitted by SparkPeople user CKASBOHM2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 106.7
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 26.1 mg
Total Carbs: 26.4 g
Dietary Fiber: 3.6 g
Protein: 2.0 g

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Member Reviews

USMAWIFE
sounds good - 9/16/19