Breakfast Smoothie
- Number of Servings: 1
Ingredients
Directions
1 Cup plain, fat free yogurt1 Cup unsweetened strawberries.5 Banana.25 Cup low calorie cranberry juice1 Cup ice
Put all ingredients in the blender and enjoy! Add the ice slowly to control the thickness of the smoothie.
Number of Servings: 1
Recipe submitted by SparkPeople user CORESKY.
Number of Servings: 1
Recipe submitted by SparkPeople user CORESKY.
Nutritional Info Amount Per Serving
- Calories: 261.2
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 156.9 mg
- Total Carbs: 56.8 g
- Dietary Fiber: 9.3 g
- Protein: 11.7 g
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