Raspberry Matcha Chia Pudding
- Number of Servings: 4
Ingredients
2 Tbs Maple syrup - 1 cup = 322g 3/4 cup Raspberries - frozen, Creative Gourmet 1/3 cup Chia seed - black 1 Bomb Smoothie Bomb - Super Berries 1 1/2 cup Coconut milk lite 1 1/2 cup Yogurt - Greek Style natural - Coles
1. In a small food processor or blender, combine 1/2 cup coconut milk, 1/2 cup Greek yogurt, 1 tablespoon maple syrup, super berry bomb and 1/2 cup raspberries. Blend until smooth. Pour into a container and stir in half of the chia seeds.
2. In a separate container, combine remaining 1/2 cup coconut milk, 1/2 cup Greek yogurt, 1 tablespoon maple syrup and matcha powder. Whisk until combined, then stir in remaining chia seeds.
3. Cover both containers and refrigerate overnight. To serve, layer raspberry chia pudding and matcha chia pudding in jars and top with fresh raspberries
Serving Size: Serves 4
2. In a separate container, combine remaining 1/2 cup coconut milk, 1/2 cup Greek yogurt, 1 tablespoon maple syrup and matcha powder. Whisk until combined, then stir in remaining chia seeds.
3. Cover both containers and refrigerate overnight. To serve, layer raspberry chia pudding and matcha chia pudding in jars and top with fresh raspberries
Serving Size: Serves 4
Nutritional Info Amount Per Serving
- Calories: 309.1
- Total Fat: 19.7 g
- Cholesterol: 0.0 mg
- Sodium: 51.8 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 8.0 g
- Protein: 8.9 g
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