Cherry Matcha Chia Pudding
- Number of Servings: 4
Ingredients
Directions
Cherry Layer1/4 cup Chia seed 1/2 cup Almond milk - - 1/2 cup Cherries 1/2 cup Yogurt - Greek 2 Bomb Smoothie Bomb - Super Berries crumbledMatcha Layer1 Tbs Maple syrup 1/2 Banana,1/2 cup- Almond milk - 1 Tbs Protein powder1/2 cup Yogurt - Greek Style natural - Coles 1/4 cup Chia seed1 tsp Matcha powder
Cherry Layer
Place all ingredients in blender jug
Blend until smooth
Place in covered container and chill in fridge overnight
Matcha Layer
Place all ingredients in blender jug
Blend until smooth
Place in covered container and chill in fridge overnight
To serve
Divide Cherry mixture between 4 serving dishes
Carefully place Matcha layer on top of cherry layer
Decorate with cherries or nuts and Christmas Pick
Serve Chilled
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user EMMABE1.
Place all ingredients in blender jug
Blend until smooth
Place in covered container and chill in fridge overnight
Matcha Layer
Place all ingredients in blender jug
Blend until smooth
Place in covered container and chill in fridge overnight
To serve
Divide Cherry mixture between 4 serving dishes
Carefully place Matcha layer on top of cherry layer
Decorate with cherries or nuts and Christmas Pick
Serve Chilled
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user EMMABE1.
Nutritional Info Amount Per Serving
- Calories: 301.1
- Total Fat: 16.0 g
- Cholesterol: 5.0 mg
- Sodium: 71.0 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 9.1 g
- Protein: 13.4 g
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