Py Paleo - Beanless Chili
- Number of Servings: 17
Ingredients
–3 quarts (2.8 liters) good quality canned tomatoes;–5 lbs ground beef;–1 tbsp extra-virgin olive oil;–6 cloves garlic, minced;–1 onion, finely chopped;–5 celery stalks, chopped;–5 carrots, chopped;–4 cups button mushrooms, chopped;–3 bay leaves;–2 tbsp fresh parsley, chopped;–1T chili powder–1T cumin–1T BBQ seasoning–salt and pepper to taste
–In a large skillet over a medium heat, cook the ground beef with some cooking fat if needed.
–In a very large saucepan over a medium heat, saute the garlic in olive oil. Cook for about 2 minutes, or until the garlic is fragrant.
–Add the onion, celery, carrots and mushrooms to the saucepan. Stir well and cook for another 5 to 10 minutes, until the vegetables are soft.
–Add the canned tomatoes, followed by the cooked ground beef. Stir well.
–Drop in the bay leaves, parsley, chili powder, cumin & BBQ seasoning.
–Season to taste with salt and pepper, reduce the heat to low and simmer, uncovered, for about 4 hours or until thick, stirring occasionally.
–Adjust the seasoning by adding salt or pepper, if needed and remove the bay leaves
Serving Size: Makes 17 cups (10 oz/cup)
Number of Servings: 17
Recipe submitted by SparkPeople user PYRGOMACHE.
–In a very large saucepan over a medium heat, saute the garlic in olive oil. Cook for about 2 minutes, or until the garlic is fragrant.
–Add the onion, celery, carrots and mushrooms to the saucepan. Stir well and cook for another 5 to 10 minutes, until the vegetables are soft.
–Add the canned tomatoes, followed by the cooked ground beef. Stir well.
–Drop in the bay leaves, parsley, chili powder, cumin & BBQ seasoning.
–Season to taste with salt and pepper, reduce the heat to low and simmer, uncovered, for about 4 hours or until thick, stirring occasionally.
–Adjust the seasoning by adding salt or pepper, if needed and remove the bay leaves
Serving Size: Makes 17 cups (10 oz/cup)
Number of Servings: 17
Recipe submitted by SparkPeople user PYRGOMACHE.
Nutritional Info Amount Per Serving
- Calories: 357.8
- Total Fat: 23.0 g
- Cholesterol: 75.0 mg
- Sodium: 109.4 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 2.9 g
- Protein: 18.2 g
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