Shrimp, Veggies & Pasta

Name: Shrimp, Veggies & Pasta Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 1/4 cup onion; 4-5 Garlic Cloves; 2 tsp Old Bay Seasoning; 14 oz pre-cooked shrimp; 1 cup fresh chopped broccoli; 1/2 cup zucchini; 1/2 cup yellow zucchini; 1-2 cups of fresh spinach; 16 oz of whole wheat pasta

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1/4 cup onion4-5 Garlic Cloves 2 tsp Old Bay Seasoning14 oz pre-cooked shrimp1 cup fresh chopped broccoli1/2 cup zucchini1/2 cup yellow zucchini1-2 cups of fresh spinach16 oz of whole wheat pasta

Directions

Saute onions, garlic, seasoning, and shrimp in Pam Cooking Spray. Add veggies (any additional veggies would work, just cook the harder ones longer.) Season to taste. Poor over cooked pasta and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user NOTEWORTHYBANDZ.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 169.6
Total Fat: 1.3 g
Cholesterol: 128.9 mg
Sodium: 198.6 mg
Total Carbs: 22.2 g
Dietary Fiber: 4.4 g
Protein: 18.7 g

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