Black Bean, Corn, and Chicken Soup

Name: Black Bean, Corn, and Chicken Soup Recipe
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 20
Ingredients: 32 oz Tyson boneless skinless chicken breast; 1 medium red onion diced; 4 cloves Garlic diced; 6 Jalapeno Peppers diced (or 2 poblano peppers); 2 48oz containers low sodium chicken broth; 4 cans Diced Tomatoes with Jalapenos or other peppers; 2 Tbsp Goya Recaito Cilantro Cooking Base; 2 Tbsp Better than Bouillion chicken base; 2 cups Yellow Sweet Corn Frozen; 4 cans black beans; 1 lime juiced and zested; 1/2 - 1 bunch cilantro diced

Minutes to Prepare: 15
Minutes to Cook: 240

Number of Servings: 20

Ingredients

32 oz Tyson boneless, skinless chicken breast 1 medium red onion, diced4 cloves Garlic, diced6 Jalapeno Peppers, diced (or 2 poblano peppers)2 48oz containers low sodium chicken broth 4 cans Diced Tomatoes with Jalapenos or other peppers 2 Tbsp Goya Recaito Cilantro Cooking Base 2 Tbsp Better than Bouillion, chicken base 2 cups Yellow Sweet Corn, Frozen4 cans black beans1 lime, juiced and zested1/2 - 1 bunch cilantro, diced

Directions

1. Dice peppers, onions, and garlic. Zest and juice 1 lime.
2. Spray a saute pan with cooking spray; saute/sweat aromatics.
3. Place cooked aromatics and all ingredients EXCEPT cilantro, lime, and lime zest into a large crock pot. Cook on high for 4 hours or low for 8 hours.
4. Remove chicken breasts and shred with two forks.
5. Return chicken to crock pot and mix in lime zest, lime juice, and cilantro.
6. Serve immediately or portion and refrigerate/freeze.

Optional: serve with a dollop of sour cream or greek yogurt

Serving Size:�makes 20 1.5-2c servings

Servings Per Recipe: 20

Nutritional Info Amount Per Serving