Banana and Blueberry flourless Pancakes
- Number of Servings: 2
Ingredients
2 medium, ripe, bananas3 large, beaten eggs1/2 tsp vanilla extract¼ tsp baking powder1/8 tsp ground cinnamon2 tsp powdered sugar1/2 cup fresh or frozen blueberries
Mash 1 ½ bananas in a medium bowl; slice remainder of banana and set aside slices.
Whisk eggs, vanilla, baking powder, cinnamon, and nutmeg into bowl with bananas until blended.
Coat a large nonstick skillet with cooking spray; set over medium heat. Spoon 2 Tbsp batter for each pancake into skillet. (You may need to do this in 2 batches.) Cook over medium heat until edges are set and bottoms are golden, about 1 minute. Carefully flip pancakes with a thin spatula and cook on other side until bottoms are golden, about 1 minute.
Serve pancakes topped with berries, reserved sliced bananas and dusted with powdered sugar.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user MEZMIE2020.
Whisk eggs, vanilla, baking powder, cinnamon, and nutmeg into bowl with bananas until blended.
Coat a large nonstick skillet with cooking spray; set over medium heat. Spoon 2 Tbsp batter for each pancake into skillet. (You may need to do this in 2 batches.) Cook over medium heat until edges are set and bottoms are golden, about 1 minute. Carefully flip pancakes with a thin spatula and cook on other side until bottoms are golden, about 1 minute.
Serve pancakes topped with berries, reserved sliced bananas and dusted with powdered sugar.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user MEZMIE2020.
Nutritional Info Amount Per Serving
- Calories: 232.0
- Total Fat: 7.8 g
- Cholesterol: 279.0 mg
- Sodium: 169.4 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 3.8 g
- Protein: 10.7 g
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