Stir fry beef veggies and brown rice
- Number of Servings: 4
Ingredients
0.13 cup (8 fl oz) Chicken Broth 2 cup, chopped Broccoli, fresh 1 cup, chopped Carrots, raw 4 clove Garlic 1 tsp Ginger Root 0.50 cup, chopped Onions, raw 1.25 cup Snap peas 0.50 cup Bird's Eye Steam Fresh Green Beans 3 tbsp Kikkoman Less Sodium Soy Sauce 16 oz Beef, round steak 2 serving Brown rice (1 cup cooked)
Cook rice and separate into 4 containers. Stir fry beef with ginger, garlic, onions, soy sauce, and broth. Then separate into 4 containers. stir fry veggies and separate into 4 containers,
Serving Size: Makes 4 servings
Serving Size: Makes 4 servings
Nutritional Info Amount Per Serving
- Calories: 317.0
- Total Fat: 5.7 g
- Cholesterol: 64.8 mg
- Sodium: 557.5 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 5.1 g
- Protein: 31.6 g
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