Fruit smoothie
- Number of Servings: 4
Ingredients
2 bananas5 strawberry3 kiwi1 plumsgrapes (any kind)2 mangos2 orangesorange juicea blender
You cut the 2 bananas. Cut the 5 strawberry's...each in half. Cut the 3 kiwis. Cut the plum but remove the seed in the middle. You can put as many grapes as you want but YOU HAVE TO HAVE GRAPES! Cut the 2 mangos in small pieces. And then cut the 2 oranges.
Blend them all together...and drink and enjoy!
IMPORTANT NOTICE: DONT ADD ICE OR WATER BECAUSE THE ORANGE JUICE ALREADY HAS JUICE IN IT!!!
Number of Servings: 4
Recipe submitted by SparkPeople user SEZGEEN1.
Blend them all together...and drink and enjoy!
IMPORTANT NOTICE: DONT ADD ICE OR WATER BECAUSE THE ORANGE JUICE ALREADY HAS JUICE IN IT!!!
Number of Servings: 4
Recipe submitted by SparkPeople user SEZGEEN1.
Nutritional Info Amount Per Serving
- Calories: 286.4
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 8.1 mg
- Total Carbs: 71.3 g
- Dietary Fiber: 12.2 g
- Protein: 4.0 g
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