Mixed berry smoothie

Name: Mixed berry smoothie Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 4
Ingredients: 3.0 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving); 1.0 cup (8 fl oz) Yogurt plain whole milk; 1.0 cup unthawed Strawberries frozen unsweetened; 0.5 cup Raspberries; 0.25 cup Blueberries fresh; Put ingredients into blender. Serve and enjoy.

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 4

Ingredients

3.0 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)1.0 cup (8 fl oz) Yogurt, plain, whole milk1.0 cup, unthawed Strawberries, frozen, unsweetened0.5 cup Raspberries0.25 cup Blueberries, freshPut ingredients into blender. Serve and enjoy.

Directions

Blend all ingredients

Serving Size: 4 - 6 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user ANIRTAK798.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 160.5
Total Fat: 5.9 g
Cholesterol: 23.0 mg
Sodium: 127.0 mg
Total Carbs: 18.3 g
Dietary Fiber: 2.1 g
Protein: 8.5 g

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