Keto Sausage Egg and Cheese Bake

Name: Keto Sausage Egg and Cheese Bake Recipe
Prep time: 25 min
Cook time: 35 min
Total time: 60 min
Yield: 6
Ingredients: 9 medium Egg fresh whole raw; 1/3 cup Heavy whipping cream; 1 tablespoon chopped garlic; 453.5 grams Pork Sausage; 1 tbsp Butter salted; .33 cup Cheese Lucerne Medium Cheddar Shredded Cheese ss 30 grams; .33 cup chopped Onions raw; Salt and pepper to taste; 3 tbsp Heavy Whipping Cream; 1 clove Garlic

(1)

Minutes to Prepare: 25
Minutes to Cook: 35

Number of Servings: 6

Ingredients

9 medium Egg, fresh, whole, raw1/3 cup Heavy whipping cream1 tablespoon chopped garlic 453.5 grams Pork Sausage 1 tbsp Butter, salted .33 cup Cheese, Lucerne Medium Cheddar Shredded Cheese ss 30 grams .33 cup, chopped Onions, raw Salt and pepper to taste3 tbsp Heavy Whipping Cream 1 clove Garlic

Directions

Put butter into skillet and melt. Saute onion for 1 minute. Add sausage and cook till done. Remove from pan and drain. Put into greased 8x8, Cover with cheese. Mix eggs, cream, garlic, sat and pepper. Beat well, pour over sausage mix. Bake at 350 for 35 minutes.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LIBILOU.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 447.3
Total Fat: 36.8 g
Cholesterol: 330.3 mg
Sodium: 1,130.4 mg
Total Carbs: 2.7 g
Dietary Fiber: 0.2 g
Protein: 25.0 g

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Member Reviews

JAMER123
Looks good and sounds great. - 1/15/20
TREETOP1985
tastes great - 1/15/20