Homemade instant oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2.5 cup Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats .25 cup, unpacked Brown Sugar 12 tsp coffee creamer, dry (by DAWNIAMW)
Place 1.5 cups of quick oats in container. Place 1 cup quick oats into blender, blend until powder. Pour oat powder into same container as other oats. Add 1/4 cup unpacked brown sugar (or to taste) and 1/4 cup dry creamer, flavor of choice. Mix thoroughly. Pour into 1/4 cup containerizes or snack bags. When ready, pour into mug, add 1/2 (or desired volume) of water or milk of choice. Microwave for 60-90 seconds as needed.
Serving Size: makes 6- 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KELLYAM42.
Serving Size: makes 6- 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KELLYAM42.
Nutritional Info Amount Per Serving
- Calories: 167.8
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 12.4 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 3.3 g
- Protein: 4.2 g
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