Homemade Oat Milk
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
40 gram(s) Oatmeal, uncooked, Quaker Old Fashioned Rolled Oats, .5 cup dry 4 cup Water, Filtered
put ingredients in high speed blender and blend for 30 seconds then strain through a mesh strainer and store in a large enough container in the fridge for up to 5 days
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANNETTEMARIE63.
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANNETTEMARIE63.
Nutritional Info Amount Per Serving
- Calories: 37.5
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.0 g
- Protein: 1.3 g
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