broccoli cheese egg bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 bunch Broccoli, fresh, chopped 0.25 cup Cheese - Kraft Shredded Cheddar Cheese 10 large Egg, fresh, whole, raw 1 cup Fairlife Ultra-filtered Skim Milk 2 serving Ham John Morrell Diced 96% FF 2 oz.
spray 9x13 casserole dish with cooking spray
add in the chopped broccoli
sprinkle cheese and ham next
mix eggs and milk together, pour over broccoli mixture
bake at 365 for 30 to 45 mins
Serving Size: makes 8 servings
add in the chopped broccoli
sprinkle cheese and ham next
mix eggs and milk together, pour over broccoli mixture
bake at 365 for 30 to 45 mins
Serving Size: makes 8 servings
Nutritional Info Amount Per Serving
- Calories: 173.8
- Total Fat: 8.2 g
- Cholesterol: 243.1 mg
- Sodium: 342.9 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 4.6 g
- Protein: 17.5 g
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