Taco Soup

Name: Taco Soup Recipe
Prep time: 20 min
Cook time: 180 min
Total time: 200 min
Yield: 10
Ingredients: 1 pound Lean Ground Sirloin 10% Fat; 1 large Onions chopped; 2 TBS Spice World - Minced Garlic; 2 cans ROTEL No Salt Added Diced Tomatoes & Green Chilies; 2 cups Pureed Tomatoes; 2 cups mashed Zucchini; 2 cups Homemade vegetable stock (by ABOGLESBEE); 1 package Yellow Sweet Corn Frozen; 2 TBS Old El Paso Taco Seasoning Mix (40% Less Sodium); 2 cans Pinto Bean; 2 cans White Canneloni Beans

Minutes to Prepare: 20
Minutes to Cook: 180

Number of Servings: 10

Ingredients

1 pound Lean Ground Sirloin 10% Fat 1 large Onions, chopped 2 TBS Spice World - Minced Garlic 2 cans ROTEL No Salt Added Diced Tomatoes & Green Chilies 2 cups Pureed Tomatoes 2 cups mashed Zucchini 2 cups Homemade vegetable stock (by ABOGLESBEE) 1 package Yellow Sweet Corn, Frozen 2 TBS Old El Paso Taco Seasoning Mix (40% Less Sodium) 2 cans Pinto Bean 2 cans White Canneloni Beans

Directions

Brown beef, onions and garlic in a stock pot. Add the remaining ingredients and bring to a boil. Simmer for 2 or 3 hours.

Serving Size: Makes 10 hearty servings

Number of Servings: 10

Recipe submitted by SparkPeople user LSANDY7.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 252.0
Total Fat: 5.0 g
Cholesterol: 25.1 mg
Sodium: 635.8 mg
Total Carbs: 36.8 g
Dietary Fiber: 9.6 g
Protein: 17.9 g

More Recipes Like This

TIME0

CALS364

(44 ratings)

Taco Soup

Cheap, fast & tasty!Submitted by: AOKIIRIS

CALORIES 364 FAT 16.5 PROTEIN 20.8 CARBS 35.1 FIBER 9.1

TIME60

CALS347

(17 ratings)

TAMALE CORN PIE

THIS IS COMFORT FOOD LIKE MOM USED TO MAKE ONLY LOW FAT. Submitted by: CINDYSIOUX

CALORIES 346.6 FAT 15.4 PROTEIN 21.7 CARBS 31.4 FIBER 5.8

TIME45

CALS288

(12 ratings)

Spicy & Tasty Mexican Lasagna Casserole

Very filling super delicious, and SPICY!! You can tone down the spiciness by substituting plain Diced Tomatoes instead of ones with Green Chilies as I do.

Very easy to make & bake. I usually serve along with brown rice.Submitted by: TLB1630

CALORIES 288.2 FAT 9.9 PROTEIN 17.3 CARBS 21.2 FIBER 2.7

TIME15

CALS41

(14 ratings)

Granny's Enchilada Sauce

I love enchiladas...but.there is too much salt in the canned sauce. You can add 1 teaspoon of salt to this or to your taste. This makes three cups.Submitted by: MSCAT3851

CALORIES 40.9 FAT 3.1 PROTEIN 0.8 CARBS 3.7 FIBER 1

TIME0

CALS188

(21 ratings)

Mexican Hamburger Rice Skillet

Submitted by: CBWALLES1

CALORIES 187.5 FAT 5.3 PROTEIN 10.7 CARBS 24.6 FIBER 4.1

Member Reviews