Chili for Two

Name: Chili for Two Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Ingredients: 1/2 ground turkey; 1/4 cup chopped onions; 1 cup tomato sauce; 1 cup canned diced tomatoes; 1 cup red kidney beans; 1tbsp chili powder; 1 tsp cumin seed

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 2

Ingredients

1/2 ground turkey1/4 cup chopped onions1 cup tomato sauce1 cup canned diced tomatoes1 cup red kidney beans1tbsp chili powder1 tsp cumin seed

Directions

Brown turkey, saute onions. Add remaining ingredients. Simmer 15 mins.

Number of Servings: 2

Recipe submitted by SparkPeople user SMITHSUEK.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 390.2
Total Fat: 12.5 g
Cholesterol: 84.2 mg
Sodium: 1,256.9 mg
Total Carbs: 39.2 g
Dietary Fiber: 13.8 g
Protein: 32.8 g

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