Roy� chick pea salad

Name: Roy� chick pea salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 medium Cucumber (peeled); 2 serving Tomatoes Roma Fresh 1 Med; 0.5 cup Red Onion Raw (1/4 cup 40g or 1.4oz); 1.75 cup Chick Peas; 2 serving Bertolli EVOO (1 tbsp); 2 tbsp Balsamic Vinegar

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 medium Cucumber (peeled) 2 serving Tomatoes, Roma, Fresh, 1 Med 0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 1.75 cup Chick Peas 2 serving Bertolli EVOO (1 tbsp) 2 tbsp Balsamic Vinegar

Directions

Chop and mix all ingredients

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user RR19054.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 213.2
Total Fat: 9.4 g
Cholesterol: 0.0 mg
Sodium: 11.3 mg
Total Carbs: 27.2 g
Dietary Fiber: 6.6 g
Protein: 7.4 g

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