15 minute vegetarian Chili

Name: 15 minute vegetarian Chili Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 1 16 oz can red kidney beans; 1 16 oz can stewed tomatoes; 1/2 tsp garlic powder; 1 tbsp dehydrated onion flakes; 1/8 tsp dried oregano; 1/8 tsp dried basil; 2 tsp chili powder; Dash tabaso sauce; 1 tsp beef bouillon

(1)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 16 oz can red kidney beans1 16 oz can stewed tomatoes1/2 tsp garlic powder1 tbsp dehydrated onion flakes1/8 tsp dried oregano1/8 tsp dried basil2 tsp chili powderDash tabaso sauce1 tsp beef bouillon

Directions

Mix beans, tomatoes, garlic powder, onion flakes, oregano, basil, chili powder, Tabasoc in a large pot. Simmer uncovered on medium heat for 15 minutes, stirring frequently.

Number of Servings: 4

Recipe submitted by SparkPeople user RYANHE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 149.4
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 983.8 mg
Total Carbs: 29.6 g
Dietary Fiber: 8.6 g
Protein: 8.4 g

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Member Reviews

CELLOSUS
Just wondering: how can this recipe be called "vegetarian" when there is Beef Bouillion in it? I plan to try it, though, using veggie bouillion. - 9/13/09
RETROMAMA36
I made this last night along side the regular chili for my family. I really liked it alot. Even my husband dipped in. I will definetely keep this recipe. I did have to use a can of tomato soup because i was out of tomato sauce so i will have to try it with the sauce. - 10/31/08