Summer Berry Frozen Yogurt

Name: Summer Berry Frozen Yogurt Recipe
Prep time: 25 min
Total time: 25 min
Yield: 8
Ingredients: 1 500g container plain low fat Greek style yogurt (greek yogurt is thicker and has more probiotics); 1 cup Blackberries preferably just picked (frozen is also good); 1 cup Frozen blueberries unsweetened; 1/2 cup Frozen seedless grapes; Liquid vanilla flavoured Stevia to taste

Minutes to Prepare: 25

Number of Servings: 8

Ingredients

1 500g container plain, low fat, Greek style yogurt (greek yogurt is thicker, and has more probiotics)1 cup Blackberries preferably just picked (frozen is also good)1 cup Frozen blueberries, unsweetened1/2 cup Frozen seedless grapesLiquid vanilla flavoured Stevia to taste

Directions

Drain as much whey from the yogurt as you can. Put all ingredients in a blender until smooth, adding just enough stevia to sweeten to your tastes. you can stop here and have 4 large smoothies but if you want frozen yogurt, pour the contents of the blender into your icecream machine and let run until the icecream is mostly frozen. serve in ice cream cones and store the remainder in a sealed container in the freezer. Makes 8 ice cream cones

Number of Servings: 8

Recipe submitted by SparkPeople user GLORYW.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 65.7
Total Fat: 1.2 g
Cholesterol: 3.8 mg
Sodium: 44.1 mg
Total Carbs: 10.8 g
Dietary Fiber: 1.6 g
Protein: 3.6 g

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