Apple Smoothie

Name: Apple Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 medium (2-3/4 dia) (approx 3 Apples fresh with skin; 1 cup Apple juice unsweetened; 1 serving Dannon Light & Fit Nonfat Vanilla Yogurt 6 oz.; .5 extra small (less than 6 long Banana fresh

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin 1 cup Apple juice, unsweetened 1 serving Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz. .5 extra small (less than 6" long Banana, fresh

Directions

No cooking.

Serving Size: 3.5

Number of Servings: 1

Recipe submitted by SparkPeople user ROJOSHELLY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 301.9
Total Fat: 0.7 g
Cholesterol: 4.5 mg
Sodium: 95.5 mg
Total Carbs: 71.4 g
Dietary Fiber: 4.9 g
Protein: 6.6 g

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Member Reviews

USMAWIFE
sounds good - 4/25/20