whole wheat english muffin pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 - Thomas' Whole Wheat Light English Muffins1/4- Cup Pizza Sauce (I use Contadina Pizza Squeeze.)1/3-Cup Weight Watchers Mexican Style Shredded Cheese2-Tblsp. of Green Peppers Chopped2-Tblsp. of Onion, Chopped.5-Tsp of Galic Powder1-Tblsp. of Oregano
Halve english muffins and toast in toaster.
Let cool
Spread Pizza Sauce equally over the 4 muffin halves.
Sprinkle Onion equally.
Sprinkle Peppers equally.
Sprinkle Cheese equally.
Sprinkle Garlic Powder equally.
Sprinkle Oregano equallly.
Place Pizzas on cookie sheet and place under broiler for 3-4 minutes. YUM!
Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user MERCEDES3414.
Let cool
Spread Pizza Sauce equally over the 4 muffin halves.
Sprinkle Onion equally.
Sprinkle Peppers equally.
Sprinkle Cheese equally.
Sprinkle Garlic Powder equally.
Sprinkle Oregano equallly.
Place Pizzas on cookie sheet and place under broiler for 3-4 minutes. YUM!
Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user MERCEDES3414.
Nutritional Info Amount Per Serving
- Calories: 331.0
- Total Fat: 7.2 g
- Cholesterol: 20.0 mg
- Sodium: 911.5 mg
- Total Carbs: 58.8 g
- Dietary Fiber: 18.3 g
- Protein: 18.7 g
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